How are you staying healthy? I work out to stay healthy. The reason I worked out in my 20s was to have a nice muscular body. So I worked out hard and ate protein-rich food such as chicken breast and eggs. But now I'm working out to dress nicely, stay in shape, and work well. Of course, one of the big reasons is that I want to stay healthy with my child for a long time. So I exercise like this, t..
